Oshmin offers transformative retreat programs that create a sacred and scientific space for deep inner exploration. These retreats welcome individuals from age thirteen onward—youths, adults, men, women, professionals ,seekers—anyone ready to take a step toward truth. The retreats include diverse meditation techniques inspired by Vigyan Bhairav, Osho, and Oshmin’s original methods. Participants experience conscious movement, silent sitting, breathwork, mindful eating, and energy transformation practices. Special attention is given to the environment—how one speaks, eats, sits, moves, and even rests—so that meditation becomes an integrated way of life. These three day, five day, seven day, nine days , twelve days or fifteen day retreats are designed to prepare individuals to carry meditative awareness back into their everyday environments with ease and grace. Oshmin’s retreats are particularly beneficial for those facing anxiety, fear, restlessness, lack of purpose, or the weight of unfulfilled desires. Through these experiences, people discover how to channel their energy upward, break through inner barriers, and step into a life of clarity, peace, and creative expression.
Experience the eternal power within you
Duration: 4 Days / 3 Nights
Highlights: Live Music, Meditation (Dhyan),
Spiritual Discourses (Pravachan), Group
Experiments in Silence and Joyful Awareness
What Awaits You
A deeply immersive program combining music, meditation, silence, movement, spiritual wisdom, and group harmony under the direct presence of Oshmin.
This is a group meditation experiment for rejoicing, joyfulness, and holistic wellness.
Special Guidelines from Oshmin
How to Live Spontaneously?
How to continue Dhyan in daily life?
What kind of food keeps you light and aware?
FAQ’S
Who is Oshmin?
Oshmin is an Indian philosopher, spiritual guide and social activist, known for his teachings on meditation, self-awareness, and the integration of spirituality with everyday life.
What is Oshmin Retreat Program?
Retreat participants will be completely guided by Oshmin, providing personalized support and ensuring a transformative experience. We are taking such interested people to a resort where we are giving the meditation program for Three, Five, Seven, Nine Days / Nights packages, etc.
What you are going to do there?
Music Therapy, Active meditation, Silent mediation, Relaxation, Outdoor & Indoor activities.
The session will feature dedicated sound therapy, where participants can experience music-based meditation and healing frequencies. These sessions will be specially designed to create an environment conducive to deep relaxation and emotional healing.
Why Oshmin retreat program is important for life?
For healing of the mind and you can develop the art of relaxation in this miserable stressful life. Retreat programs are focused on mental health and spiritual well-being. These retreats will include meditation, sound healing, mental wellness therapies in a serene and peaceful environment, providing a complete healing experience.
What is Dhyan ?
Meditation can only be known by doing it, when you are just a witness (साक्षी), in restfulness state, that moment you are in (Dhyan).
Which food we will get?
Vegetarian food: Menu specially customized by Oshmin & eggs will be optional.
How will be the accommodation facilities?
Standard Four / Five Star Facilities of RESORTS
Who will take care of travelling?
By Oshmin Foundation Team, consisting of dedicated professionals, including meditation instructors, wellness experts, technology developers, and content creators. Together, they work to build an inclusive and transformative meditation platform and retreat experience.
Are children’s allowed?
Yes
Who can join?
Males & Females in all age groups including children’s are welcome. Open to students, professionals, entrepreneurs, homemakers, & individuals seeking personal growth
What would be the cost for three nights four days and what all will be included?
Cost will be INR ₹ 60K per person, inclusive of accommodation / food / gifts and basic accessories for meditation.
Where is the location?
The meditation centers will be located in tranquil, hill stations / mountains / Himalayas & nature-filled environments, providing a peaceful sanctuary for spiritual practice, meditation, and relaxation. These settings are chosen for their natural beauty and ability to support emotional and spiritual healing.
Is handicap or any mental ill can join?
YES
Is program having live music?
YES
Is Oshmin providing Dhyan sutra with practically?
YES
How many hours we have to be in meditation?
The formula for meditation and wellness will be conducted by Oshmin in such a simple way that an individual will be in meditation for Twenty Four hours continuously with relaxation.
Can we play games there?
YES
Are outdoor indoor games there available?
YES
Will Oshmin guide the Art of living life?
YES
In one room how many people are accommodating?
One family or Singular person
Below 13 years kids allowed?
YES
Are Old age people allowing?
YES
I am sexually harassed; can I come out of this mental pressure?
Surely, depending on your interest & active involvement in meditation & self support cause.
I am having anger for very minor things; will it work under this meditation?
YES
Which types of meditation are going to be provided by Oshmin?
Active meditation / Silent meditation (DHYAN): Providing high-quality resources for mental health, and spiritual growth through meditation, sound therapy, and holistic wellness practices.
Oshmin is an Indian philosopher, spiritual guide and social activist, known for his teachings on meditation, self-awareness, and the integration of spirituality with everyday life.
Retreat participants will be completely guided by Oshmin, providing personalized support and ensuring a transformative experience. We are taking such interested people to a resort where we are giving the meditation program for Three, Five, Seven, Nine Days / Nights packages, etc.
Music Therapy, Active meditation, Silent mediation, Relaxation, Outdoor & Indoor activities.
The session will feature dedicated sound therapy, where participants can experience music-based meditation and healing frequencies. These sessions will be specially designed to create an environment conducive to deep relaxation and emotional healing.
For healing of the mind and you can develop the art of relaxation in this miserable stressful life. Retreat programs are focused on mental health and spiritual well-being. These retreats will include meditation, sound healing, mental wellness therapies in a serene and peaceful environment, providing a complete healing experience.
Meditation can only be known by doing it, when you are just a witness (साक्षी), in restfulness state, that moment you are in (Dhyan).
Vegetarian food: Menu specially customized by Oshmin & eggs will be optional.
Standard Four / Five Star Facilities of RESORTS
By Oshmin Foundation Team, consisting of dedicated professionals, including meditation instructors, wellness experts, technology developers, and content creators. Together, they work to build an inclusive and transformative meditation platform and retreat experience.
Yes
Males & Females in all age groups including children’s are welcome. Open to students, professionals, entrepreneurs, homemakers, & individuals seeking personal growth
Cost will be INR ₹ 60K per person, inclusive of accommodation / food / gifts and basic accessories for meditation.
The meditation centers will be located in tranquil, hill stations / mountains / Himalayas & nature-filled environments, providing a peaceful sanctuary for spiritual practice, meditation, and relaxation. These settings are chosen for their natural beauty and ability to support emotional and spiritual healing.
YES
YES
YES
The formula for meditation and wellness will be conducted by Oshmin in such a simple way that an individual will be in meditation for Twenty Four hours continuously with relaxation.
YES
YES
YES
One family or Singular person
YES
YES
Surely, depending on your interest & active involvement in meditation & self support cause.
YES
Active meditation / Silent meditation (DHYAN): Providing high-quality resources for mental health, and spiritual growth through meditation, sound therapy, and holistic wellness practices.