Oshmin - Nurturing each aspect of your being - body, mind and soul - so that they work together

Oshmin offers transformative retreat programs that create a sacred and scientific space for deep inner exploration. These retreats welcome individuals from age thirteen onward—youths, adults, men, women, professionals ,seekers—anyone ready to take a step toward truth. The retreats include diverse meditation techniques inspired by Vigyan Bhairav, Osho, and Oshmin’s original methods. Participants experience conscious movement, silent sitting, breathwork, mindful eating, and energy transformation practices. Special attention is given to the environment—how one speaks, eats, sits, moves, and even rests—so that meditation becomes an integrated way of life. These three day, five day, seven day, nine days , twelve days or fifteen day retreats are designed to prepare individuals to carry meditative awareness back into their everyday environments with ease and grace. Oshmin’s retreats are particularly beneficial for those facing anxiety, fear, restlessness, lack of purpose, or the weight of unfulfilled desires. Through these experiences, people discover how to channel their energy upward, break through inner barriers, and step into a life of clarity, peace, and creative expression.